Raw potato juice has been proven to be beneficial in case of liver disease, diabetes, gastric ulcer, kidney disease, heart disease, hypertension, lumbago, sore shoulders, etc. It has great anti-inflammatory properties that help to eliminate acidity. It is good for stomach ulcers and other stomach disorders. Raw potato juice fasting has been used in treatment of rheumatoid arthritis since World War II.
Raw potato juice is an excellent liver cleanser therefore accelerates fresh and healthy skin. Raw potato juice is effective in getting rid of acne because of its astringent and antibacterial qualities. It has been used for centuries internally and topically for fresh looking, radiant skin.
HOW TO PREPARE FRESH RAW POTATO JUICE:
Brush the potatoes in water, make them clean and dry, and remove all sprouts.Â Scrape whole potatoes with skins on into crumbled particles on a vegetable scraper-board.Â Place the crumbs into a cloth or jute rice bag then squeeze to get the juice.Â Take the juice before breakfast and for best beneficial effects drink the juice immediately after it is squeezed out.
Because of its neutral taste, raw potato juice can be mixed with many vegetable juices such carrot juice, radish juice, cucumber juice, etc. Enjoy!